Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Meditation functions with Sri Chinmoy
Kokila Chamberlain Bristol, United Kingdom
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
From religion to spirituality
Muslim Badami Auckland, New Zealand
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New ZealandRelated stories
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
The day when everything began
Bhagavantee Paul Salzburg, Austria
You only have to keep your eyes and ears open
Gannika Wiesenberger Linz, Austria
Just go with it and jump!
Gabriele Settimi San Diego, United StatesWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
A Flame in my Heart
Adesh Widmer Zurich, Switzerland
People see something in Guru and want to be part of it
Saraswati Martín San Juan, Puerto Rico
Finding your spiritual Master
Gannika Wiesenberger Linz, Austria
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia